Going Raw on May 1th-2008
After 50 yrs of diets,pills,drugs,drinks,and other chemicals, my body is beginning to say NO!.
LATELY NO MATTER HOW MUCH I EXERCISE OR DIET I CAN not seem to overcome the back pain, the headaches or the weightg gain. I have become prisoner to my eating habits and my flesh.
I now fully realize that Cooked and processed Food is killing me!
Each year around this time i go on a fast and recover for a while. But As i get older i am finding that i want something real, something lasting, something meaningful health wise. So i began some research and studies a few weeks ago and have come to the conclusion that getting back to live foods and natures way of eating is what I really need.
Yes i know after all these years of cooked and processed foods it will be hard to go raw but I have made up my mind and so it will begin. On may 1th i amgoing raw. I will pop in each day and post about the journey, but that is all I will have time for.= As I am still also on spiritual shut down.
I need something meaningful and real in my life. We live in a superficial processed world and I need more.
I need to get back to the garden, the way God planned it. The way nature requires it.This month
I am reading...
Comments
I've been on a special diet, I was feeling sluggish, depressed, etc. Not fun for someone in their early 50's. I now am eating fresh fruits, vegetables whole wheat and grains and I have much more energy and my skin even looks better!
I'm interested to know how you start feeling once you start this...:)
Your diet seems to be on the track of a raw diet also, and from what i have been learning from others who have tried this way of eating it is amazing the results they obtain, feeling better, younger and losing weight. So i am all for that.(smiles).
I am going to try and make it a way of life eventually, but because it's new to me right now it's like a 30 day challenge to get healthy and think healthier. best wishes on your journey also.,
Hey Sharon, it's great your changing your way of eating I hope by the end your happy with the outcomes-I look foward to reading about your journey.
Best Wishes & Hugs
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